Kudzu root is the dried root of Pueraria Lobata Ohwi, a semi-woody, perennial and leguminous vine native to South East Asia. For more than 2000 years, kudzu root has been used as an herbal medicine for the treatment of fever, acute dysentery, diabetes and cardiovascular diseases. Over seventy phytochemicals have been identified in kudzu root, …
So, as we are all well aware, it is summertime, the time of sun and swimsuits. Six-pack (or 12-pack) abs, buns of steal and a multitude of other “quick fixes” promising us super-powered results and super hero powers! For many, this can be quite a torturous experience, plain and simple. There is more and more …
Acute phase: 1 KYRO 1 MIN 1 N3 – Relaxa 1 N – Nerve 2 Epic 2 ROX 1 Wood Tonify (Especially if patient is edgy and irritable) EE applied topically to affected area, 3-4 times a day Take regimen 3 times a day If patient can lie down comfortably in a tub, she/he should …
GREEK SALAD from WILLIAMS-SONOMA I have made this salad numerous times and it is amazing!!! Feel free to add this on top of romaine lettuce too, and I don’t use the anchovies, but feel free if you want to! Enjoy this great summer salad. (I think I got inspired thinking about our fabulous Systemic Cruise …
Enjoy these as a summertime treat or meal throughout any day, to add more delicious greens and fiber to your regimen! Here are a few other favorite recipes for more Green Smoothies!
I have a confession to make – I am having an affair with Green Smoothies! I am totally in love with them! I got on the kick in mid-March and have been faithfully drinking them each morning and have recently taken to drinking them most evenings too. There is a long story behind this that …
Brag, Enlighten, Share!!! GROW! Success!!! Are you passionate about what you do to earn a paycheck? Do you brag on a regular basis, a daily basis about what you do? Do you share that you are a healthcare practitioner to everyone you come in contact with? Do you share frequently that you change lives on …
Colored Easter Eggs Using Natural Dyes By Anne Marie Helmenstrine, Ph D., About.com Guide It’s fun and easy to use foods and flowers to make your own Easter egg dyes. The two main ways to use your own dyes are to add dyes to the eggs when boiling them or to dye the eggs …
From Dr. Barbara Jennings, Ft. Collins, CO This detoxification system improves immune function! Today I saw a 42-year-old male patient who has just completed the Systemic Formulas 60-day Detoxification program. He came to me looking to improve a life-long poor immune system. At the end of the first 20 days, he “felt better” and for …
Egg-licious Quiche: Ingredients: 5 eggs 1 cup chopped turkey bacon ½ cup sautéed mushrooms Quiche pie crust- See Ingredients and instructions below Add if desired: Spinach, tomatoes, onions, broccoli, peppers Salt & Pepper to taste, also add in fresh herbs (basil, thyme, pepper flakes etc…) Instructions for gluten free pie crust: 1 ½ cups blanched …